Welcome to Your Mental Health Education Platform
Why Choose Yasoria?
Yasoria turns psychology into small, doable steps. We blend evidence-informed lessons with real-life scripts, mini-programs, and live workshops so you can practice, not just read. Our approach is culturally aware and simple to follow, whether you’re in Pakistan or part of the global diaspora. You’ll find clear language, gentle guidance, and supportive community spaces (with privacy and kindness-first moderation) so progress feels safe and doable. Learn a skill in five minutes, try it in your day, and come back to reflect—one tiny win at a time. Yasoria offers educational support and community, not diagnosis or emergency care.
Join Our Community
Pick a group that fits you—Teens & Students, New & Expecting Moms, Women’s Wellbeing, Psychology Trainees, or Older Adults & Caregivers. Inside, you’ll get bite-size tips, weekly prompts and micro-challenges, workshop announcements, and occasional open discussions on the group’s theme. Our spaces are kind and practical: respect privacy, and no crisis or medical advice.
Meet Our Mental Health Educators
Our team of mental health educators is dedicated to providing valuable insights and guidance for your well-being. Get to know more about them and their expertise.
Yasmeen Zahra
Psychogerontology, Neuropsychology & Mental Health
Yasmeen Zahra is an expert in the field of psychology and PhD scholar in Psychogerontology at the University of Valencia, where her doctoral research focuses on Alzheimer’s disease. She brings five years of clinical practice in Pakistan, delivering both face-to-face and online consultations. As the CEO and founder of Yasoria, she is building a culturally aware, evidence-informed mental-health platform. She is the author of the book "The Millionaire Psychologist". She holds a Bachelor’s in Psychology and a Master’s in Clinical Psychology, and she has conducted research and published work on Alzheimer’s and dementia, bi/multilingualism and cognitive health, and tension headache. Her work bridges aging, language, and everyday wellbeing, translating science into practical tools for families and communities.
Impact of Mental Health Education
Enhanced Understanding
Engaging in mental health education leads to an enhanced understanding of psychological well-being and its significance.
Promotes Well-being
It promotes overall well-being by providing valuable insights into coping strategies and stress management techniques.
Community Support
Yasoria fosters a sense of community support, allowing individuals to connect and share experiences related to mental health education.
Empowerment Through Knowledge
It empowers individuals by equipping them with valuable knowledge and practical tools for mental well-being.
